The article below is about the calories in the pre-fab drinks out there. Read on….
http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100219935>1=31036
This article speaks for itself. I personally only drink WATER now. One of the drinks listed here has more calories than most of us should consume in a day!!!
Until next time, Be Mindful,
Mamachow
